Three Questions for New Expats or High Achievers
A video and three coaching questions for you, but especially if you are: ✅ A perfectionist / high achiever 🌍 An expat in your first year Questions (feel free to adjust the timeframes to suit you better):...
Details
The Power of Great Questions
A great question stops you in your tracks. It pushes aside all other thoughts and brings you fully into the moment. You recognise it as important. You want to answer it. It lights up your brain or stirs something...
Details
What is Katherine like as a Coach?
What is Katherine like as a coach? What does she aim to be for you in a coaching session? The right ‘fit’ is so important in coaching – is she right for you or your organisation? She has created...
Details
Keeping the Fire in Your Belly!
On a scale of 1-10, how much fire do you have in your belly right now? How much inspiration and motivation? Just as with a real fire, you need to add fuel to keep it burning. How do we...
Details
Naming Where You’re At
So often our minds focus in on short-term goals or immediate to do list and priorities, especially when we are overwhelmed and under stress. But what about the bigger picture, your journey, the flow of your life? Close your...
Details
A Strong Finish to Your Year
How is your year going so far? When was the last time you took stock? For those who have them, New Year goals or resolutions were set a long time ago and yet another year approaches fast. If that...
Details
If You Died Today
A depressing topic for a blog post no doubt, but an important one and one that can hold many positive lessons if we allow our thoughts to go there. There has been so much in the news this week...
Details
Making a Difference – What’s Your Ripple Effect?
Is your ‘ripple effect’ positive or negative? What chain reactions do you set off each day intentionally or unintentionally? How do you impact the world or the lives of those around you? Or how could you, probably more easily...
Details
Is Your Expatriate Assignment on Track?
Whether you have been on assignment for two months or two years, when was the last time you took time out to reflect on how things are going, personally and professionally? This is a unique opportunity and one that...
Details
What To Think About Before You Start Coaching
Perhaps you have been thinking about coaching, but still have questions or want some tips on where to start and how to make the best of your investment. Here are a few pointers: 1. Know How You Will Measure the...
Details- 1
- 2