Coaching Archives - Barton Insights https://bartoninsights.com/category/coaching/ Coaching, Communications, Culture Wed, 21 Jun 2023 08:27:43 +0000 en-GB hourly 1 Three Questions for New Expats or High Achievers https://bartoninsights.com/three-questions-for-new-expats-or-high-achievers/ Thu, 11 May 2023 13:39:33 +0000 https://bartoninsights-com.stackstaging.com/?p=2022     A video and three coaching questions for you, but especially if you are: ✅ A perfectionist / high achiever 🌍 An expat in your first year Questions (feel free to adjust the timeframes to suit you better): 1. What have you accomplished in the last 6-8 weeks? Write down as many things as […]

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]]> The Power of Great Questions https://bartoninsights.com/the-power-of-great-questions/ Fri, 14 Apr 2023 11:12:12 +0000 https://bartoninsights-com.stackstaging.com/?p=1990 A great question stops you in your tracks. It pushes aside all other thoughts and brings you fully into the moment. You recognise it as important. You want to answer it. It lights up your brain or stirs something much deeper within you. A great question cuts through information overload and the constant, often repetitive, […]

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]]> What is Katherine like as a Coach? https://bartoninsights.com/what-is-katherine-like-as-a-coach/ Tue, 14 Mar 2023 13:11:54 +0000 https://bartoninsights-com.stackstaging.com/?p=1982 What is Katherine like as a coach? What does she aim to be for you in a coaching session? The right ‘fit’ is so important in coaching – is she right for you or your organisation? She has created a short video, so that you can get to know her a bit better. You will […]

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]]> Keeping the Fire in Your Belly! https://bartoninsights.com/keeping-the-fire-in-your-belly/ Fri, 10 Mar 2023 11:44:16 +0000 https://bartoninsights-com.stackstaging.com/?p=1980 On a scale of 1-10, how much fire do you have in your belly right now? How much inspiration and motivation? Just as with a real fire, you need to add fuel to keep it burning. How do we do that?  

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]]> Naming Where You’re At https://bartoninsights.com/naming-where-youre-at/ Tue, 07 Feb 2023 17:36:41 +0000 https://bartoninsights-com.stackstaging.com/?p=1937 So often our minds focus in on short-term goals or immediate to do list and priorities, especially when we are overwhelmed and under stress. But what about the bigger picture, your journey, the flow of your life? Close your eyes and ask yourself where you are at right now. In life generally. Or become more […]

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]]> A Strong Finish to Your Year https://bartoninsights.com/have-strong-finish-to-your-year/ Thu, 08 Sep 2016 14:43:18 +0000 https://bartoninsights-com.stackstaging.com/?p=1723 How is your year going so far? When was the last time you took stock? For those who have them, New Year goals or resolutions were set a long time ago and yet another year approaches fast. If that fact horrifies you, it probably tells you a lot! But there’s still time to get back […]

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]]> If You Died Today https://bartoninsights.com/what-if-you-died-today/ Fri, 17 Jun 2016 12:14:04 +0000 https://bartoninsights-com.stackstaging.com/?p=1694 A depressing topic for a blog post no doubt, but an important one and one that can hold many positive lessons if we allow our thoughts to go there. There has been so much in the news this week of death, with the Orlando shooting and the tragic murder yesterday of British MP Jo Cox. […]

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]]> Making a Difference – What’s Your Ripple Effect? https://bartoninsights.com/making-difference-whats-ripple-effect/ Fri, 08 Apr 2016 13:01:29 +0000 https://bartoninsights-com.stackstaging.com/?p=1690 Is your ‘ripple effect’ positive or negative? What chain reactions do you set off each day intentionally or unintentionally? How do you impact the world or the lives of those around you? Or how could you, probably more easily than you realise? That’s what I mean by ‘ripple effect’ – a way of being or […]

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]]> Is Your Expatriate Assignment on Track? https://bartoninsights.com/is-your-expatriate-assignment-on-track/ Thu, 10 Mar 2016 18:04:20 +0000 https://bartoninsights-com.stackstaging.com/?p=1683 Whether you have been on assignment for two months or two years, when was the last time you took time out to reflect on how things are going, personally and professionally? This is a unique opportunity and one that is often time-limited. Are you getting from your expatriate experience what you had hoped for? Are […]

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]]> What To Think About Before You Start Coaching https://bartoninsights.com/what-to-think-about-before-you-start-coaching/ Thu, 10 Mar 2016 15:49:38 +0000 https://bartoninsights-com.stackstaging.com/?p=1679 Perhaps you have been thinking about coaching, but still have questions or want some tips on where to start and how to make the best of your investment. Here are a few pointers: 1. Know How You Will Measure the Success of Your Coaching You don’t necessarily need to know everything you want to talk about […]

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